Bean and Cheese Nachos with Jalapeños calories & nutrition
Bean and Cheese Nachos with Jalapeños contains 475 calories per serving (24% of a 2,000 kcal daily diet), with 27g fat, 41g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bean and Cheese Nachos with Jalapeños?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tortilla chips | 1.5 oz | 210 | 11 | 25 | 2 |
| Refried beans | 2.5 oz | 90 | 2 | 14 | 5 |
| Melted cheddar cheese | 1.5 oz | 170 | 14 | 1 | 10 |
| Pickled jalapeños | 0.2 oz | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tortilla chips · Refried beans · Melted cheddar cheese · Pickled jalapeños
How does Bean and Cheese Nachos with Jalapeños compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albanian Bean Stew (Jani me Fasule) with Sides | 680g | 920 | 53g | +445 kcal, more protein |
| Aloo Gosht with Green Beans | 400g | 394 | 24g | -81 kcal, more protein |
| Anchovy and Bean Salad | 275g | 261 | 15g | -214 kcal, less protein |
| Baked Bean and Ham Wrap | 270g | 400 | 22g | -75 kcal, more protein |
Frequently Asked Questions
Is Bean and Cheese Nachos with Jalapeños healthy?
In moderation. Bean and Cheese Nachos with Jalapeños is calorie-dense at 333 kcal/4 oz. With 17g protein and 41g carbs, it provides good nutrition but watch portion sizes.
Is Bean and Cheese Nachos with Jalapeños good for weight loss?
Yes. At 475 calories with 17g protein, Bean and Cheese Nachos with Jalapeños keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Bean and Cheese Nachos with Jalapeños?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bean and Cheese Nachos with Jalapeños?
- Macro split: fat 51%, carbs 35%, protein 14%
- Energy density: 333 kcal/4 oz (high)
- Top calorie contributors: Tortilla chips, Melted cheddar cheese, Refried beans
How long does it take to burn off Bean and Cheese Nachos with Jalapeños?
- Jogging: ~54 min
- Cycling: ~63 min
- Walking: ~116 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bean and Cheese Nachos with Jalapeños?
- kcal: 24% of daily intake
- Fat: 39% of daily intake
- Carb: 21% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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