Egg Noodles with Char Siu Pork (Bamee Moo Daeng) contains 497 calories per serving (25% of a 2,000 kcal daily diet), with 20g fat, 51g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 225 | 3 | 42 | 6 |
| Char Siu Pork | 80 g | 200 | 10 | 8 | 20 |
| Chili Flakes with Garlic Oil | 15 g | 70 | 7 | 1 | 1 |
| Scallions | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Egg Noodles · Char Siu Pork · Chili Flakes with Garlic Oil · Scallions
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +200 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +383 kcal, more protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | +3 kcal, less protein |
| Asian-inspired meal with bao bun, noodles, and salad | 315g | 634 | 35g | +137 kcal, more protein |
Yes. With 27g of protein and only 51g of carbs, Egg Noodles with Char Siu Pork (Bamee Moo Daeng) is a nutritious meal. At 199 kcal/100 g, it has medium energy density — filling without excessive calories.
Yes. At 497 calories with 27g protein, Egg Noodles with Char Siu Pork (Bamee Moo Daeng) keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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