Filipino Fried Chicken/Pork Cutlet with Rice and Ginataang Langka calories & nutrition
Filipino Fried Chicken/Pork Cutlet with Rice and Ginataang Langka contains 825 calories per serving (41% of a 2,000 kcal daily diet), with 44g fat, 72g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Filipino Fried Chicken/Pork Cutlet with Rice and Ginataang Langka?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Steamed White Rice | 150 g | 195 | 0.5 | 42.5 | 4 |
| Fried Chicken Cutlet | 120 g | 360 | 24 | 12 | 24 |
| Ginataang Langka (Jackfruit in Coconut Milk) | 180 g | 270 | 20 | 18 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Steamed White Rice · Fried Chicken Cutlet · Ginataang Langka (Jackfruit in Coconut Milk)
How does Filipino Fried Chicken/Pork Cutlet with Rice and Ginataang Langka compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Filipino Dishes | 365g | 695 | 28g | -130 kcal, less protein |
| Assorted Filipino Kakanin | 205g | 535 | 4g | -290 kcal, less protein |
| Assorted Filipino Kakanin and Sauces | 215g | 510 | 6g | -315 kcal, less protein |
| Assorted Filipino Meal | 450g | 835 | 49g | +10 kcal, more protein |
Frequently Asked Questions
Is Filipino Fried Chicken/Pork Cutlet with Rice and Ginataang Langka healthy?
In moderation. Filipino Fried Chicken/Pork Cutlet with Rice and Ginataang Langka is calorie-dense at 183 kcal/100 g. With 32g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Filipino Fried Chicken/Pork Cutlet with Rice and Ginataang Langka good for weight loss?
At 825 calories per serving, Filipino Fried Chicken/Pork Cutlet with Rice and Ginataang Langka is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Filipino Fried Chicken/Pork Cutlet with Rice and Ginataang Langka?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Filipino Fried Chicken/Pork Cutlet with Rice and Ginataang Langka?
- Macro split: fat 49%, carbs 35%, protein 16%
- Energy density: 183 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Cutlet, Ginataang Langka (Jackfruit in Coconut Milk), Steamed White Rice
How long does it take to burn off Filipino Fried Chicken/Pork Cutlet with Rice and Ginataang Langka?
- Jogging: ~94 min
- Cycling: ~109 min
- Walking: ~202 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Filipino Fried Chicken/Pork Cutlet with Rice and Ginataang Langka?
- kcal: 41% of daily intake
- Fat: 64% of daily intake
- Carb: 36% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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