Sausage patty in a white roll with ketchup calories & nutrition
Sausage patty in a white roll with ketchup contains 332 calories per serving (17% of a 2,000 kcal daily diet), with 14g fat, 36g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sausage patty in a white roll with ketchup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White bread roll | 60 g | 162 | 1.5 | 31 | 6 |
| Pork sausage patty | 50 g | 155 | 13 | 1.5 | 8 |
| Tomato ketchup | 15 ml | 15 | 0 | 3.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White bread roll · Pork sausage patty · Tomato ketchup
How does Sausage patty in a white roll with ketchup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Sausage, Fries and Peppers | 354g | 610 | 29g | +278 kcal, more protein |
| Bagel with cheese and liver sausage | 190g | 616 | 27g | +284 kcal, more protein |
| Baguette sandwich with avocado, sausage, and poached egg | 380g | 840 | 37g | +508 kcal, more protein |
| Baked Penne Pasta with Sausage and Cheese | 400g | 700 | 35g | +368 kcal, more protein |
Frequently Asked Questions
Is Sausage patty in a white roll with ketchup healthy?
In moderation. Sausage patty in a white roll with ketchup is calorie-dense at 266 kcal/100 g. With 14g protein and 36g carbs, it provides good nutrition but watch portion sizes.
Is Sausage patty in a white roll with ketchup good for weight loss?
At 332 calories per serving, Sausage patty in a white roll with ketchup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sausage patty in a white roll with ketchup?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sausage patty in a white roll with ketchup?
- Macro split: fat 39%, carbs 43%, protein 18%
- Energy density: 266 kcal/100 g (high)
- Top calorie contributors: White bread roll, Pork sausage patty, Tomato ketchup
How long does it take to burn off Sausage patty in a white roll with ketchup?
- Jogging: ~38 min
- Cycling: ~44 min
- Walking: ~81 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sausage patty in a white roll with ketchup?
- kcal: 17% of daily intake
- Fat: 21% of daily intake
- Carb: 18% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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